We prove three related quantitative results for the relative isoperimetric problem outside a convex body $Ω$ in the plane: (1) Łojasiewicz estimates and quantitative rigidity for critical points, (2) rates of convergence for the gradient flow, and (3) quantitative stability for minimizers. These results come with explicit constants and optimal exponents/rates, and hold whenever a simple two-dimensional auxiliary variational problem for circular arcs outside of $Ω$ is nondegenerate. The proofs ar...